Watch these behind the scenes videos

of our dancers as they prepare to be our STARS! 


INSPIRE's Program Director, Lauren Lanham to register, learn more details, or to arrange a free INSPIRE presentation at your school or organization


Who:     All Welcome

Where:  Bigelow Fairfield Senior Center and 

             other locations by request

When:   Every Friday 10-11 AM @ Senior Center

             or your group by appointment


              CLASS COMING SOON!

Why:     It's a practice that is thousands of years  

             old, but recently has become 'a thing'

             Harvard Medical School study confirms

             meditation creates new brain matter and can

             increase cognitive performance.        

 ​​​​​​INSPIRE's unique programs are proven to reduce stress.

​We will connect you to effective strategies that can positively impact your 

emotional wellbeing, personal relationships, and professional productivity. 

Contact Lauren Lanham at 203.763.9474,

to register or to learn more.

PLEASE NOTE: INSPIRE programs are not a substitute for medical attention, examination, diagnosis or treatment. 

If you are feeling depressed, anxious or highly stressed, we recommend that you consult a physician.

Who:    All Parents 

Where: Fairfield Ludlowe or Fairfield Warde HS


When:  90 min. sessions @ 6:30-8PM , for 5 weeks

            Current Classes are full, Please email us for info     

            on upcoming sessions.

 Why:   Research shows clear and consistent          

            communications from parents to be one of    

            the most influential factors in a teen's 

            behavioral decisions.....



















Who:    All Welcome

Where: Bigelow Fairfield Senior Center  


When:  Begins Sept. 18 or Oct. 11,

            Email us about future presentations

​Why:    What keeps you up at night? Decades of    

            psychological studies have proven that just the

            act of writing down your emotional struggles

            can reduce stress, resolve conflicts and 

​            improve both your mental and physical health...

The unexamined life is not worth living.  


​​​​Our recent event has raised $96,000 and will

fund INSPIRE programs in Fairfield

and enables all of our presentations to be 



Thanks to our generous 2017 donors

​​We are what we think.

    What we think we become.



        We were not designed to go

                     through life alone.

                                   John Wooden

​​​​​​​The biggest problem with communication

​         is the illusion that it has taken place.

                       George Bernard Shaw​

write away...

your stress

​​​​Inspire Inc. is a non-profit, 501 (c) (3), community-based corporation that assists and supports Fairfield County families, ​businesses and fellow non-profit organizations in achieving optimal emotional and mental wellbeing.​

​   Inspiring Resources 

        and relax....       ​​​​mindful  meditation

​           let's talk... 

​ a family communications class


              And Coming Soon:

INSPIRE's Legacy Writing -Do you believe the key to happiness is a purposeful life? Create your own autobiography as a method of realizing your life's meaning.

  NO writing experience


INSPIRE ​​​​​​​​​change your mind