Watch these behind the scenes videos
of our dancers as they prepare to be our STARS!
Please EMAIL OR CALL
INSPIRE's Program Director, Lauren Lanham to register, learn more details, or to arrange a free INSPIRE presentation at your school or organization
Lanham@InspireInc.org
203.763.9474
Who: All Welcome
Where: Bigelow Fairfield Senior Center and
other locations by request
When: Every Friday 10-11 AM @ Senior Center
or your group by appointment
*NEW INTRODUCTION TO MEDITATION
CLASS COMING SOON!
Why: It's a practice that is thousands of years
old, but recently has become 'a thing'
Harvard Medical School study confirms
meditation creates new brain matter and can
increase cognitive performance.
INSPIRE's unique programs are proven to reduce stress.
We will connect you to effective strategies that can positively impact your
emotional wellbeing, personal relationships, and professional productivity.
Contact Lauren Lanham at 203.763.9474, llanham@InspireInc.org
to register or to learn more.
PLEASE NOTE: INSPIRE programs are not a substitute for medical attention, examination, diagnosis or treatment.
If you are feeling depressed, anxious or highly stressed, we recommend that you consult a physician.
Who: All Parents
Where: Fairfield Ludlowe or Fairfield Warde HS
locations
When: 90 min. sessions @ 6:30-8PM , for 5 weeks
Current Classes are full, Please email us for info
on upcoming sessions.
Why: Research shows clear and consistent
communications from parents to be one of
the most influential factors in a teen's
behavioral decisions.....
Who: All Welcome
Where: Bigelow Fairfield Senior Center
When: Begins Sept. 18 or Oct. 11,
Email us about future presentations
Why: What keeps you up at night? Decades of
psychological studies have proven that just the
act of writing down your emotional struggles
can reduce stress, resolve conflicts and
improve both your mental and physical health...
The unexamined life is not worth living.
Socrates
Our recent event has raised $96,000 and will
fund INSPIRE programs in Fairfield
and enables all of our presentations to be
FREE of CHARGE
Thanks to our generous 2017 donors
We are what we think.
What we think we become.
Buddha
We were not designed to go
through life alone.
John Wooden
The biggest problem with communication
is the illusion that it has taken place.
George Bernard Shaw
write away...
your stress
Inspire Inc. is a non-profit, 501 (c) (3), community-based corporation that assists and supports Fairfield County families, businesses and fellow non-profit organizations in achieving optimal emotional and mental wellbeing.
Inspiring Resources
and relax.... mindful meditation
let's talk...
a family communications class
And Coming Soon:
INSPIRE's Legacy Writing -Do you believe the key to happiness is a purposeful life? Create your own autobiography as a method of realizing your life's meaning.
NO writing experience
necessary!
INSPIRE change your mind