Watch these behind the scenes videos

of our dancers as they prepare to be our STARS! 



Please EMAIL OR CALL

INSPIRE's Program Director, Lauren Lanham to register, learn more details, or to arrange a free INSPIRE presentation at your school or organization


Lanham@InspireInc.org

203.763.9474

Who:     All Welcome

Where:  Bigelow Fairfield Senior Center and 

             other locations by request

When:   Every Friday 10-11 AM @ Senior Center

             or your group by appointment

Why:     It's a practice that is thousands of years  

             old, but recently has become 'a thing'

             Harvard Medical School study confirms

             meditation creates new brain matter and can

             increase cognitive performance.        

                                                   

                                                     ​​​​​​ INSPIRE's unique programs are proven to reduce stress.

​We will connect you to effective strategies that can positively impact your 

emotional wellbeing, personal relationships, and professional productivity. 


Contact Lauren Lanham at 203.763.9474, llanham@InspireInc.org

to register or to learn more.


PLEASE NOTE: INSPIRE programs are not a substitute for medical attention, examination, diagnosis or treatment. 

If you are feeling depressed, anxious or highly stressed, we recommend that you consult a physician.

Who:    All Parents 

Where: Fairfield Ludlowe or Fairfield Warde HS

            and Southport Cong. Church locations

When:  90 min. sessions @ 6:30-9PM , for 5 weeks

           Register for FLHS/Warde NOW by email

           #1- 5 Tuesdays: Jan 23, Jan 30, Feb 6, 13, 20

                                      OR

           #2- 5 Wednesdays: Mar 7, 14, 21, 28, Apr 4 

Why:   Research shows clear and consistent          

           communications from parents to be one of    

           the most influential factors in a teen's 

           behavioral decisions.....      

 

 

 

 

 

 

 

 

 

 

 

 

 

 

          






 


Who:    All Welcome

Where: Bigelow Fairfield Senior Center and 

            Southport Cong. Church locations

When:  Begins Sept. 18 or Oct. 11,

            90 min. - morning sessions, for 5 weeks

            Call the above locations to register

​Why:    What keeps you up at night? Decades of    

            psychological studies have proven that just the

            act of writing down your emotional struggles

            can reduce stress, resolve conflicts and 

​            improve both your mental and physical health...

The unexamined life is not worth living.  

                                  Socrates


​​​​Our recent event has raised $96,000 and will

fund INSPIRE programs in Fairfield

and enables all of our presentations to be 

FREE of CHARGE

  

Thanks to our generous 2017 donors

​​We are what we think.

    What we think we become.

                                   Buddha

        

        We were not designed to go

                     through life alone.

                                   John Wooden

​​​​​​​The biggest problem with communication

​         is the illusion that it has taken place.

                       George Bernard Shaw​

write away...

your stress


​​​​Inspire Inc. is a non-profit, 501 (c) (3), community-based corporation that assists and supports Fairfield County families, ​businesses and fellow non-profit organizations in achieving optimal emotional and mental wellbeing.​


​   Inspiring Resources 

        and relax....       ​​​​mindful  meditation

​           let's talk... 

​ a family communications class


           

              And Coming Soon:


INSPIRE's Legacy Writing -Do you believe the key to happiness is a purposeful life? Create your own autobiography as a method of realizing your life's meaning.

  NO writing experience

necessary!


INSPIRE ​​​​​​​​​change your mind

​